If you want to go a little lighter, use whole milk or fat-free half & half. Do you want to go all out and make this a decadent treat? If so, then add cream or half & half. Here’s where you get to make a big decision. Pour room temperature (or chilled) coffee into the glass. And if you’re into that flavored sort of coffee then go for it. Then you won’t get that “watered-down” effect. If you really want to get serious about your iced coffee, you can make ice cubes out of coffee too. You’ll need a tall glass and a spoon long enough to reach the bottom of that glass.įill that glass full to the rim with ice. That’s why on one rather sweltering afternoon recently, I grabbed my husband’s mug o’ coffee that had been sitting untouched on the counter all day long, and I made myself a rather delicious version of Iced Coffee. I do love the flavor of coffee though… coffee candies and coffee ice cream and even those foo foo frozen coffee drinks that contain your total allotted calorie consumption in just a dozen sips. My body is hard-wired to have an abundance of natural energy from the moment I wake up. Be sure to check out that post because that recipe makes really great iced coffee too! Oh, and Boozy Iced Coffee is another favorite (cocktail-style). You might also be interested in a more authentic way of making Iced Coffee: How to Make Cold Brew Coffee. Watch the video showing you How to Make Iced Coffee, then scroll to the bottom of this post so you can print out the recipe and make it at home. I’m going to show you How to Make Iced Coffee. How much Iron is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0% of ironYou’ve come to the right place. How much calcium is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0% of calcium How much of Vitamin C is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0% of Vitamin C How much of Vitamin A is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0% of Vitamin A How much protein is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0g of protein How much sugars is in French Vanilla Creamer? How much dietary fiber is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0g of dietary fiber How much potassium is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0mg of potassium How much sodium is in French Vanilla Creamer?įrench Vanilla Creamer contains about 5mg of sodium How much cholesterol is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0mg of cholesterol How much monounsaturated Fat is in French Vanilla Creamer?įrench Vanilla Creamer contains about 0g of monosaturated fat How much polyunsaturated fat is in French Vanilla Creamer?įrench Vanilla Creamer contains 0g of polyunsaturated fat How much saturated fat is in French Vanilla Creamer?įrench Vanilla Creamer contains 0g of saturated fat How many carbs in French Vanilla Creamer?įrench Vanilla Creamer contains about 5g of carbohydrates How many calories in French Vanilla Creamer?įrench Vanilla Creamer contains about 35 Calories per serving. Nutrition Facts about French Vanilla Creamer - Serving Size: (1 Tbsp Serving) Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in aĭownload Nutrition Facts Label for French Vanilla Creamer image Sugar in a French Vanilla Creamer is about 5 g and the amount of protein in a Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a French Vanilla Creamer contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of (1 Tbsp Serving) French Vanilla Creamer is 1.5 g. Your Daily Values may be higher or lower depending on your calorie needs.ġ4 calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet.
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